ayurvedic
dosha
reading

What is ayurveda?

Ayurveda translates to "the science of life." It’s a healing system that studies mind+body connection to alleviate disease manifesting in the body. The goal is to achieve perfect health by re-balancing the holistic self.

What is my dosha?

Your dosha is your unique mind-body type: personality, tendencies, and physical nature. The three doshas are Vata, Pitta, and Kapha.

your ayurvedic dosha reading

By understanding your dosha, you can start to identify where your imbalances are stemming from and how to heal them. Your reading will outline your dosha’s tendencies and offer healing practices best-suited for you.

How it works

1. Take the quiz to identify your primary dosha: Vata, Pitta, or Kapha.

2. Download your corresponding reading below (scroll down).

3. Incorporate the tips into your daily routine and become the healthiest version of you yet!