Women’s
mini-retreat

Sunday, april 13th // 12 - 4PM

cost: $125

includes:

  • Emotional Clearing Workshop

    • 90-Minute Practice: Hatha for Apana Vayu (elimination)

      • Feat. Aromatherapy, Hands-On Adjustments + Cold Compress

    • Ayurvedic Wellbeing Philosophies

      • Happiness: Object Referral vs Self Referral

      • The Four A’s of Emotional Wellbeing

      • Two (2) Primary Emotions: Comfort vs Discomfort

      • The Seven (7) Biological Responses - a behavioral self-study

    • Closing Women’s Circle

    • Cold Pressed Juice + Snacks

Availability: 5/12 spots

THE SPACE

// leucadia //

We’ll spend our day at the botanical Four Moons Spa - a healing space to start fresh.

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what to expect

Time for a little Spring cleaning! We’re taking inventory of our attachments and making space for the abundance that comes with the warmer months. This mini-retreat goes deep into both yoga and Ayurveda, designed to purge stagnant energy and welcome a brighter, lighter outlook.

It’s a deeper dive into self-study than we’ve ever done before. We’ll breakdown happiness and limiting beliefs through Ayurvedic philosophies. And balance the efforts with feel-good movement and nourishing treats. If you’re on the cusp of a breakthrough, or simply looking to expand what’s possible, consider this a nudge in the right direction.

things to note

Location: Four Moons Spa -
775 N Vulcan Ave, Encinitas, CA 92024

All-levels welcome.

Bring: Yoga mat, yoga clothes, water, sweater, journal + pen

Option to walk over to Nectarine Grove for group dinner afterwards :)

Payment via PayPal, Venmo, or Zelle.