Q: What makes this retreat a “yoga intensive”?
A: This retreat features four (4) hours of yoga per day and explores all 8 Limbs of Yoga. Not only is it going to be A LOT of exercise but it’s going to encourage significant self-reflection and shadow work. There may be moments during the retreat where you feel like the practice is going to break you. But it’s really just breaking you open. To physically sustain the weeklong journey, we’ll pace ourselves by incorporating restorative formats, meditation, and philosophy.
Q: Is Guatemala safe?
A: Yes! As a solo female traveler, this is something I take very seriously, too. Like any developing country, there are safer areas than others. But Lake Atitlan is incredibly safe, especially because it is now a yoga retreat hub, with travelers from all over the world. Like any destination, it’s important to be aware of your surroundings, dress humbly, pack lightly, and keep your valuables in a safe place. We will stick together as a group and be home before dark each night.
Q: I’m nervous about getting to the destination alone. Can you help me?
A: Of course! Before the retreat, I will send all of my suggestions for transportation services, including private shuttle options. I will also share with the group when everyone else lands, in case you want to coordinate travel together. Plus, I’ll be on standby at the destination, awaiting your arrival!
Q: Should I bring cash?
A: Guatemala is a mostly cash destination. Bring a little cash for your shuttle to/from the property and maybe some Quetzales for shopping and massages, etc. $300 should cover everything you need.
Q: What time is check-in?
A: You can arrive any time on February 17th.